Burger King French Fries – value (unsalted) has 220 calories per serving (2g protein, 9g fat, 34g carbs). Health rating: 4/5 stars.
One serving of Burger King French Fries – value (unsalted) has 220 calories, 2.0g protein, 9.0g fat, and 34.0g carbs. Whether you’re meal prepping or just curious, here’s the full nutrition profile and health score.
Nutrition Facts for Burger King French Fries – value (unsalted)
Per serving, Burger King French Fries – value (unsalted) provides 220 calories along with the following macros:
- Calories: 220 per serving (1 item)
- Protein: 2.0g — Each serving includes 2.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 9.0g — The 9.0g of fat in Burger King French Fries – value (unsalted) supports hormone production and helps absorb vitamins.
- Carbohydrates: 34.0g — Each serving includes 34.0g carbohydrates—important because it provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates Burger King French Fries – value (unsalted) at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. Burger King French Fries – value (unsalted) provides 220 calories with 2.0g protein, 9.0g fat, and 34.0g carbs per serving.
Making Burger King French Fries – value (unsalted) Work for Your Goals
Whether you’re maintaining, losing, or gaining, Burger King French Fries – value (unsalted) at 220 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
Pairing Burger King French Fries – value (unsalted) for a Balanced Meal
Pair Burger King French Fries – value (unsalted) with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 220 calories and 2.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.
Calorie Context for Burger King French Fries – value (unsalted)
Compared to other foods in its category, Burger King French Fries – value (unsalted) at 220 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging Burger King French Fries – value (unsalted) Accurately
When tracking Burger King French Fries – value (unsalted), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Bottom Line
Burger King French Fries – value (unsalted) provides 220 calories per serving with 2.0g protein, 9.0g fat, and 34.0g carbs. It earns a 4-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
More from Burger King
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King French Fries – value (unsalted)?
Burger King French Fries – value (unsalted) contains 220 calories per serving with 2g protein, 9g fat, and 34g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King French Fries – value (unsalted) healthy?
Burger King French Fries – value (unsalted) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 220 calories and 2g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King French Fries – value (unsalted)?
One serving of Burger King French Fries – value (unsalted) provides 2g protein, 9g fat, and 34g carbs. Total: 220 calories per serving.
Ready to track Burger King French Fries – value (unsalted)—and thousands more?
You’ve got the numbers. Now put them to work. Calorie Smart AI lets you log Burger King French Fries – value (unsalted) in seconds—say what you ate and it’s logged, snap a photo and AI pulls the macros, or scan a barcode for instant nutrition. No spreadsheets. No manual searching. Your data stays yours—no ads, no selling.
- 🎤 Voice—just speak
- 📸 Photo—AI identifies food
- 📱 Barcode—instant nutrition
- 📊 Apple Health—all in one place
- 💯 Daily score—see your progress