Burger King Bacon & Cheese Whopper® Sandwich has 790 calories per serving (35g protein, 51g fat, 50g carbs). Health rating: 3/5 stars.
One serving of Burger King Bacon & Cheese Whopper® Sandwich has 790 calories, 35.0g protein, 51.0g fat, and 50.0g carbs. Whether you’re meal prepping or just curious, here’s the full nutrition profile and health score.
Nutrition Facts for Burger King Bacon & Cheese Whopper® Sandwich
When it comes to Burger King Bacon & Cheese Whopper® Sandwich, you’re looking at 790 calories per serving. Here’s the full nutrition profile:
- Calories: 790 per serving (1 item)
- Protein: 35.0g — You’ll get 35.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 51.0g — The 51.0g of fat in Burger King Bacon & Cheese Whopper® Sandwich supports hormone production and helps absorb vitamins.
- Carbohydrates: 50.0g — You’ll get 50.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★☆☆ (Good)
Calorie Smart AI’s health algorithm scores Burger King Bacon & Cheese Whopper® Sandwich at 3 out of 5 stars. Factors include 35.0g protein per serving, 790 calorie count, and macro distribution. This puts it in the “Good” category among similar foods.
Tips for Including Burger King Bacon & Cheese Whopper® Sandwich in Your Diet
Portion control is key when tracking Burger King Bacon & Cheese Whopper® Sandwich. Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, Burger King Bacon & Cheese Whopper® Sandwich can fit into most plans when you account for the 790 calories per serving.
How to Fit Burger King Bacon & Cheese Whopper® Sandwich Into Your Meal
Balance Burger King Bacon & Cheese Whopper® Sandwich (790 cal, 35.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 3-star health rating means it can anchor a nutritious plate when combined wisely.
How Burger King Bacon & Cheese Whopper® Sandwich Compares
At 790 calories and a 3-star health rating, Burger King Bacon & Cheese Whopper® Sandwich sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Tracking Burger King Bacon & Cheese Whopper® Sandwich in Your Diet
To log Burger King Bacon & Cheese Whopper® Sandwich accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include Burger King Bacon & Cheese Whopper® Sandwich in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 790 calories per serving, small changes add up.
Summary
One serving of Burger King Bacon & Cheese Whopper® Sandwich = 790 calories, 35.0g protein, 51.0g fat, and 50.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in Burger King Bacon & Cheese Whopper® Sandwich?
Burger King Bacon & Cheese Whopper® Sandwich contains 790 calories per serving with 35g protein, 51g fat, and 50g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is Burger King Bacon & Cheese Whopper® Sandwich healthy?
Burger King Bacon & Cheese Whopper® Sandwich earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 790 calories and 35g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in Burger King Bacon & Cheese Whopper® Sandwich?
One serving of Burger King Bacon & Cheese Whopper® Sandwich provides 35g protein, 51g fat, and 50g carbs. Total: 790 calories per serving.
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