According to Calorie Smart AI’s nutrition database, one serving of McDonald’s Iced Caramel Latte (Small) provides 160 calories, 3.0g protein, 3.0g fat, and 29.0g carbs. Here’s the complete breakdown and how it fits your goals.

Nutrition Facts for McDonald’s Iced Caramel Latte (Small)

Per serving, McDonald’s Iced Caramel Latte (Small) provides 160 calories along with the following macros:

• Calories: 160 per serving (1 item)
• Protein: 3.0g — You’ll get 3.0g of protein, which helps build and repair muscle, keeps you full longer.
• Fat: 3.0g — You’ll get 3.0g of fat, which supports hormone production and helps absorb vitamins.
• Carbohydrates: 29.0g — The 29.0g of carbohydrates in McDonald’s Iced Caramel Latte (Small) provides energy for your body and brain.

How Healthy is McDonald’s Iced Caramel Latte (Small)?

Using our proprietary nutrition scoring, McDonald’s Iced Caramel Latte (Small) receives a 3/5 star health rating (★★★☆☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 160 calories and 3.0g protein per serving, McDonald’s Iced Caramel Latte (Small) is rated “Good” for overall nutrition.

Tips for Including McDonald’s Iced Caramel Latte (Small) in Your Diet

Portion control is key when tracking McDonald’s Iced Caramel Latte (Small). Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, McDonald’s Iced Caramel Latte (Small) can fit into most plans when you account for the 160 calories per serving.

Portion Tips for McDonald’s Iced Caramel Latte (Small)

For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Iced Caramel Latte (Small) is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 160 calories per serving, small changes in portion size add up quickly.

How McDonald’s Iced Caramel Latte (Small) Compares

At 160 calories and a 3-star health rating, McDonald’s Iced Caramel Latte (Small) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.

Tracking McDonald’s Iced Caramel Latte (Small) in Your Diet

To log McDonald’s Iced Caramel Latte (Small) accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Iced Caramel Latte (Small) in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 160 calories per serving, small changes add up.

Key Takeaways

At 160 calories per serving and a 3-star rating, McDonald’s Iced Caramel Latte (Small) is a food you can fit into most diets. The 3.0g protein, 3.0g fat, and 29.0g carbs give you the full picture.

More from McDonald’s

• McDonald’s Big Breakfast® (Large Size Biscuit)
• McDonald’s Iced Nonfat Caramel Latte (Large)
• McDonald’s Tangy Honey Mustard Sauce
• McDonald’s Latte with Sugar Free Vanilla Syrup (Large)
• McDonald’s Chocolate McCafé® Shake (12 fl oz cup)

Frequently Asked Questions

How many calories are in McDonald’s Iced Caramel Latte (Small)?

McDonald’s Iced Caramel Latte (Small) contains 160 calories per serving with 3g protein, 3g fat, and 29g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Iced Caramel Latte (Small) healthy?

McDonald’s Iced Caramel Latte (Small) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 160 calories and 3g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Iced Caramel Latte (Small)?

One serving of McDonald’s Iced Caramel Latte (Small) provides 3g protein, 3g fat, and 29g carbs. Total: 160 calories per serving.