McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) provides 100 calories per serving along with 5.0g protein, 5.0g fat, and 15.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.

Nutrition Facts for McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small)

A single serving of McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) has about 100 calories. Below is the complete nutrition breakdown:

• Calories: 100 per serving (1 item)
• Protein: 5.0g — You’ll get 5.0g of protein, which helps build and repair muscle, keeps you full longer.
• Fat: 5.0g — The 5.0g of fat in McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) supports hormone production and helps absorb vitamins.
• Carbohydrates: 15.0g — You’ll get 15.0g of carbohydrates, which provides energy for your body and brain.

How Healthy is McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small)?

Using our proprietary nutrition scoring, McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) receives a 4/5 star health rating (★★★★☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 100 calories and 5.0g protein per serving, McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) is rated “Very Good” for overall nutrition.

Making McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) Work for Your Goals

Whether you’re maintaining, losing, or gaining, McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) at 100 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.

Pairing McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) for a Balanced Meal

Pair McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 100 calories and 5.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.

How McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) Compares

At 100 calories and a 4-star health rating, McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.

Tracking McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) in Your Diet

To log McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 100 calories per serving, small changes add up.

Bottom Line

McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) provides 100 calories per serving with 5.0g protein, 5.0g fat, and 15.0g carbs. It earns a 4-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.

More from McDonald’s

• McDonald’s Vanilla Latte (Medium)
• McDonald’s Caramel Mocha (Medium)
• McDonald’s Nonfat Caramel Mocha (Medium)
• McDonald’s Strawberry Banana Smoothie (Large)
• McDonald’s Sausage Biscuit (Regular Size Biscuit)

Frequently Asked Questions

How many calories are in McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small)?

McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) contains 100 calories per serving with 5g protein, 5g fat, and 15g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) healthy?

McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 100 calories and 5g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small)?

One serving of McDonald’s Cappuccino with Sugar Free Vanilla Syrup (Small) provides 5g protein, 5g fat, and 15g carbs. Total: 100 calories per serving.