McDonald’s Cappuccino (Small) has 120 calories per serving (6g protein, 7g fat, 9g carbs). Health rating: 4/5 stars.
Per serving, McDonald’s Cappuccino (Small) delivers 120 calories, 6.0g protein, 7.0g fat, and 9.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.
Nutrition Facts for McDonald’s Cappuccino (Small)
Per serving, McDonald’s Cappuccino (Small) provides 120 calories along with the following macros:
- Calories: 120 per serving (1 item)
- Protein: 6.0g — You’ll get 6.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 7.0g — Each serving includes 7.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 9.0g — You’ll get 9.0g of carbohydrates, which provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Cappuccino (Small) at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Cappuccino (Small) provides 120 calories with 6.0g protein, 7.0g fat, and 9.0g carbs per serving.
Making McDonald’s Cappuccino (Small) Work for Your Goals
Whether you’re maintaining, losing, or gaining, McDonald’s Cappuccino (Small) at 120 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
Portion Tips for McDonald’s Cappuccino (Small)
For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Cappuccino (Small) is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 120 calories per serving, small changes in portion size add up quickly.
Calorie Context for McDonald’s Cappuccino (Small)
Compared to other foods in its category, McDonald’s Cappuccino (Small) at 120 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging McDonald’s Cappuccino (Small) Accurately
When tracking McDonald’s Cappuccino (Small), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Key Takeaways
At 120 calories per serving and a 4-star rating, McDonald’s Cappuccino (Small) is a food you can fit into most diets. The 6.0g protein, 7.0g fat, and 9.0g carbs give you the full picture.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Cappuccino (Small)?
McDonald’s Cappuccino (Small) contains 120 calories per serving with 6g protein, 7g fat, and 9g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Cappuccino (Small) healthy?
McDonald’s Cappuccino (Small) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 120 calories and 6g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Cappuccino (Small)?
One serving of McDonald’s Cappuccino (Small) provides 6g protein, 7g fat, and 9g carbs. Total: 120 calories per serving.
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