McDonald’s Iced Nonfat Caramel Mocha (Medium) has 240 calories per serving (9g protein, 6g fat, 37g carbs). Health rating: 4/5 stars.
Per serving, McDonald’s Iced Nonfat Caramel Mocha (Medium) delivers 240 calories, 9.0g protein, 6.0g fat, and 37.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.
Nutrition Facts for McDonald’s Iced Nonfat Caramel Mocha (Medium)
One serving of McDonald’s Iced Nonfat Caramel Mocha (Medium) contains approximately 240 calories. Here’s the full breakdown:
- Calories: 240 per serving (1 item)
- Protein: 9.0g — The 9.0g of protein in McDonald’s Iced Nonfat Caramel Mocha (Medium) helps build and repair muscle, keeps you full longer.
- Fat: 6.0g — You’ll get 6.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 37.0g — You’ll get 37.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★★☆ (Very Good)
Calorie Smart AI’s health algorithm scores McDonald’s Iced Nonfat Caramel Mocha (Medium) at 4 out of 5 stars. Factors include 9.0g protein per serving, 240 calorie count, and macro distribution. This puts it in the “Very Good” category among similar foods.
Tips for Including McDonald’s Iced Nonfat Caramel Mocha (Medium) in Your Diet
Portion control is key when tracking McDonald’s Iced Nonfat Caramel Mocha (Medium). Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 4-star health rating, McDonald’s Iced Nonfat Caramel Mocha (Medium) can fit into most plans when you account for the 240 calories per serving.
How to Fit McDonald’s Iced Nonfat Caramel Mocha (Medium) Into Your Meal
Balance McDonald’s Iced Nonfat Caramel Mocha (Medium) (240 cal, 9.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 4-star health rating means it can anchor a nutritious plate when combined wisely.
How McDonald’s Iced Nonfat Caramel Mocha (Medium) Compares
At 240 calories and a 4-star health rating, McDonald’s Iced Nonfat Caramel Mocha (Medium) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Logging McDonald’s Iced Nonfat Caramel Mocha (Medium) Accurately
When tracking McDonald’s Iced Nonfat Caramel Mocha (Medium), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Key Takeaways
At 240 calories per serving and a 4-star rating, McDonald’s Iced Nonfat Caramel Mocha (Medium) is a food you can fit into most diets. The 9.0g protein, 6.0g fat, and 37.0g carbs give you the full picture.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Iced Nonfat Caramel Mocha (Medium)?
McDonald’s Iced Nonfat Caramel Mocha (Medium) contains 240 calories per serving with 9g protein, 6g fat, and 37g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Iced Nonfat Caramel Mocha (Medium) healthy?
McDonald’s Iced Nonfat Caramel Mocha (Medium) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 240 calories and 9g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Iced Nonfat Caramel Mocha (Medium)?
One serving of McDonald’s Iced Nonfat Caramel Mocha (Medium) provides 9g protein, 6g fat, and 37g carbs. Total: 240 calories per serving.
Ready to track McDonald’s Iced Nonfat Caramel Mocha (Medium)—and thousands more?
You’ve got the numbers. Now put them to work. Calorie Smart AI lets you log McDonald’s Iced Nonfat Caramel Mocha (Medium) in seconds—say what you ate and it’s logged, snap a photo and AI pulls the macros, or scan a barcode for instant nutrition. No spreadsheets. No manual searching. Your data stays yours—no ads, no selling.
- 🎤 Voice—just speak
- 📸 Photo—AI identifies food
- 📱 Barcode—instant nutrition
- 📊 Apple Health—all in one place
- 💯 Daily score—see your progress