McDonald’s Mocha with Nonfat Milk (Small) has 240 calories per serving (7g protein, 5g fat, 41g carbs). Health rating: 4/5 stars.
McDonald’s Mocha with Nonfat Milk (Small) contains 240 calories per serving with 7.0g protein, 5.0g fat, and 41.0g carbohydrates. This guide breaks down the full nutrition profile and health rating so you can make informed choices.
Nutrition Facts for McDonald’s Mocha with Nonfat Milk (Small)
A single serving of McDonald’s Mocha with Nonfat Milk (Small) has about 240 calories. Below is the complete nutrition breakdown:
- Calories: 240 per serving (1 item)
- Protein: 7.0g — Each serving includes 7.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 5.0g — You’ll get 5.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 41.0g — You’ll get 41.0g of carbohydrates, which provides energy for your body and brain.
Health Score: ★★★★☆ (4/5) — Very Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Mocha with Nonfat Milk (Small) at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Mocha with Nonfat Milk (Small) provides 240 calories with 7.0g protein, 5.0g fat, and 41.0g carbs per serving.
How to Fit McDonald’s Mocha with Nonfat Milk (Small) Into Your Calorie Goals
At 240 calories per serving and a 4/5 health score, McDonald’s Mocha with Nonfat Milk (Small) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
Portion Tips for McDonald’s Mocha with Nonfat Milk (Small)
For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Mocha with Nonfat Milk (Small) is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 240 calories per serving, small changes in portion size add up quickly.
Calorie Context for McDonald’s Mocha with Nonfat Milk (Small)
Compared to other foods in its category, McDonald’s Mocha with Nonfat Milk (Small) at 240 calories per serving earns a 4/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging McDonald’s Mocha with Nonfat Milk (Small) Accurately
When tracking McDonald’s Mocha with Nonfat Milk (Small), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Summary
One serving of McDonald’s Mocha with Nonfat Milk (Small) = 240 calories, 7.0g protein, 5.0g fat, and 41.0g carbs. Health score: 4/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Mocha with Nonfat Milk (Small)?
McDonald’s Mocha with Nonfat Milk (Small) contains 240 calories per serving with 7g protein, 5g fat, and 41g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Mocha with Nonfat Milk (Small) healthy?
McDonald’s Mocha with Nonfat Milk (Small) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 240 calories and 7g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Mocha with Nonfat Milk (Small)?
One serving of McDonald’s Mocha with Nonfat Milk (Small) provides 7g protein, 5g fat, and 41g carbs. Total: 240 calories per serving.
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