McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) has 110 calories per serving (11g protein, 0g fat, 27g carbs). Health rating: 4/5 stars.

McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) provides 110 calories per serving along with 11.0g protein, 0.0g fat, and 27.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.

Nutrition Facts for McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large)

One serving of McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) contains approximately 110 calories. Here’s the full breakdown:

  • Calories: 110 per serving (1 item)
  • Protein: 11.0g — The 11.0g of protein in McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) helps build and repair muscle, keeps you full longer.
  • Fat: 0.0g — Each serving includes 0.0g fat—important because it supports hormone production and helps absorb vitamins.
  • Carbohydrates: 27.0g — You’ll get 27.0g of carbohydrates, which provides energy for your body and brain.

Health Score: ★★★★☆ (4/5) — Very Good

Calorie Smart AI’s proprietary health algorithm rates McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) at 4 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) provides 110 calories with 11.0g protein, 0.0g fat, and 27.0g carbs per serving.

Making McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) Work for Your Goals

Whether you’re maintaining, losing, or gaining, McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) at 110 calories per serving is manageable. Its 4-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.

How to Fit McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) Into Your Meal

Balance McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) (110 cal, 11.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 4-star health rating means it can anchor a nutritious plate when combined wisely.

How McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) Compares

At 110 calories and a 4-star health rating, McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.

Logging McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) Accurately

When tracking McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.

Summary

One serving of McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) = 110 calories, 11.0g protein, 0.0g fat, and 27.0g carbs. Health score: 4/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.

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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.

Frequently Asked Questions

How many calories are in McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large)?

McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) contains 110 calories per serving with 11g protein, 0g fat, and 27g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) healthy?

McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 110 calories and 11g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large)?

One serving of McDonald’s Nonfat Latte with Sugar Free Vanilla Syrup (Large) provides 11g protein, 0g fat, and 27g carbs. Total: 110 calories per serving.

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