McDonald’s Nonfat Latte (Large) provides 120 calories per serving along with 12.0g protein, 0.0g fat, and 18.0g carbohydrates. Below you’ll find detailed nutrition information and a 1-5 star health rating.

Nutrition Facts for McDonald’s Nonfat Latte (Large)

The calorie count for McDonald’s Nonfat Latte (Large) is 120 calories per serving. Here are the nutrition details:

• Calories: 120 per serving (1 item)
• Protein: 12.0g — The 12.0g of protein in McDonald’s Nonfat Latte (Large) helps build and repair muscle, keeps you full longer.
• Fat: 0.0g — You’ll get 0.0g of fat, which supports hormone production and helps absorb vitamins.
• Carbohydrates: 18.0g — You’ll get 18.0g of carbohydrates, which provides energy for your body and brain.

How Healthy is McDonald’s Nonfat Latte (Large)?

Using our proprietary nutrition scoring, McDonald’s Nonfat Latte (Large) receives a 4/5 star health rating (★★★★☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 120 calories and 12.0g protein per serving, McDonald’s Nonfat Latte (Large) is rated “Very Good” for overall nutrition.

How to Fit McDonald’s Nonfat Latte (Large) Into Your Calorie Goals

At 120 calories per serving and a 4/5 health score, McDonald’s Nonfat Latte (Large) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.

How to Fit McDonald’s Nonfat Latte (Large) Into Your Meal

Balance McDonald’s Nonfat Latte (Large) (120 cal, 12.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 4-star health rating means it can anchor a nutritious plate when combined wisely.

How McDonald’s Nonfat Latte (Large) Compares

At 120 calories and a 4-star health rating, McDonald’s Nonfat Latte (Large) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.

Fitting McDonald’s Nonfat Latte (Large) Into Your Log

At 120 calories and a 4-star health score, McDonald’s Nonfat Latte (Large) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.

Summary

One serving of McDonald’s Nonfat Latte (Large) = 120 calories, 12.0g protein, 0.0g fat, and 18.0g carbs. Health score: 4/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.

More from McDonald’s

• McDonald’s Southern Style Chicken Biscuit (Regular Size Biscuit)
• McDonald’s Iced Coffee– Regular (Medium)
• McDonald’s Nonfat Vanilla Cappuccino (Small)
• McDonald’s Strawberry Banana Smoothie (Medium)
• McDonald’s Strawberry Sundae

Frequently Asked Questions

How many calories are in McDonald’s Nonfat Latte (Large)?

McDonald’s Nonfat Latte (Large) contains 120 calories per serving with 12g protein, 0g fat, and 18g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Nonfat Latte (Large) healthy?

McDonald’s Nonfat Latte (Large) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 120 calories and 12g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Nonfat Latte (Large)?

One serving of McDonald’s Nonfat Latte (Large) provides 12g protein, 0g fat, and 18g carbs. Total: 120 calories per serving.