McDonald’s Iced Coffee– Regular (Small) has 140 calories per serving (1g protein, 5g fat, 22g carbs). Health rating: 4/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of McDonald’s Iced Coffee– Regular (Small) provides 140 calories, 1.0g protein, 5.0g fat, and 22.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for McDonald’s Iced Coffee– Regular (Small)
The calorie count for McDonald’s Iced Coffee– Regular (Small) is 140 calories per serving. Here are the nutrition details:
- Calories: 140 per serving (1 item)
- Protein: 1.0g — The 1.0g of protein in McDonald’s Iced Coffee– Regular (Small) helps build and repair muscle, keeps you full longer.
- Fat: 5.0g — Each serving includes 5.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 22.0g — You’ll get 22.0g of carbohydrates, which provides energy for your body and brain.
Health Rating: ★★★★☆ (Very Good)
Calorie Smart AI’s health algorithm scores McDonald’s Iced Coffee– Regular (Small) at 4 out of 5 stars. Factors include 1.0g protein per serving, 140 calorie count, and macro distribution. This puts it in the “Very Good” category among similar foods.
How to Fit McDonald’s Iced Coffee– Regular (Small) Into Your Calorie Goals
At 140 calories per serving and a 4/5 health score, McDonald’s Iced Coffee– Regular (Small) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.
Pairing McDonald’s Iced Coffee– Regular (Small) for a Balanced Meal
Pair McDonald’s Iced Coffee– Regular (Small) with fiber-rich sides like a side salad, steamed vegetables, or fruit to add volume and nutrients. At 140 calories and 1.0g protein, it works well as a main—add a low-calorie side if you’re cutting, or enjoy with higher-calorie accompaniments if you have room.
How McDonald’s Iced Coffee– Regular (Small) Compares
At 140 calories and a 4-star health rating, McDonald’s Iced Coffee– Regular (Small) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Tracking McDonald’s Iced Coffee– Regular (Small) in Your Diet
To log McDonald’s Iced Coffee– Regular (Small) accurately, use a food scale when possible and check serving sizes. Many calorie-tracking apps include McDonald’s Iced Coffee– Regular (Small) in their databases—search by brand or restaurant name for the closest match. Portion control matters: at 140 calories per serving, small changes add up.
Key Takeaways
At 140 calories per serving and a 4-star rating, McDonald’s Iced Coffee– Regular (Small) is a food you can fit into most diets. The 1.0g protein, 5.0g fat, and 22.0g carbs give you the full picture.
More from McDonald’s
About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Iced Coffee– Regular (Small)?
McDonald’s Iced Coffee– Regular (Small) contains 140 calories per serving with 1g protein, 5g fat, and 22g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Iced Coffee– Regular (Small) healthy?
McDonald’s Iced Coffee– Regular (Small) earns a 4 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 140 calories and 1g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Iced Coffee– Regular (Small)?
One serving of McDonald’s Iced Coffee– Regular (Small) provides 1g protein, 5g fat, and 22g carbs. Total: 140 calories per serving.
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