McDonald’s POWERade® Mountain Blast (Small) has 100 calories per serving (0g protein, 0g fat, 27g carbs). Health rating: 3/5 stars.
According to Calorie Smart AI’s nutrition database, one serving of McDonald’s POWERade® Mountain Blast (Small) provides 100 calories, 0.0g protein, 0.0g fat, and 27.0g carbs. Here’s the complete breakdown and how it fits your goals.
Nutrition Facts for McDonald’s POWERade® Mountain Blast (Small)
When it comes to McDonald’s POWERade® Mountain Blast (Small), you’re looking at 100 calories per serving. Here’s the full nutrition profile:
- Calories: 100 per serving (1 item)
- Protein: 0.0g — You’ll get 0.0g of protein, which helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — You’ll get 0.0g of fat, which supports hormone production and helps absorb vitamins.
- Carbohydrates: 27.0g — The 27.0g of carbohydrates in McDonald’s POWERade® Mountain Blast (Small) provides energy for your body and brain.
Health Score: ★★★☆☆ (3/5) — Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s POWERade® Mountain Blast (Small) at 3 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s POWERade® Mountain Blast (Small) provides 100 calories with 0.0g protein, 0.0g fat, and 27.0g carbs per serving.
Making McDonald’s POWERade® Mountain Blast (Small) Work for Your Goals
Whether you’re maintaining, losing, or gaining, McDonald’s POWERade® Mountain Blast (Small) at 100 calories per serving is manageable. Its 3-star rating reflects a solid nutrition profile. Use a food scale for accuracy and pair with fiber-rich foods to stay satisfied.
How to Fit McDonald’s POWERade® Mountain Blast (Small) Into Your Meal
Balance McDonald’s POWERade® Mountain Blast (Small) (100 cal, 0.0g protein) with vegetables for fiber and a complete meal. If you’re watching calories, skip high-calorie sauces or pair with a light soup. Its 3-star health rating means it can anchor a nutritious plate when combined wisely.
Calorie Context for McDonald’s POWERade® Mountain Blast (Small)
Compared to other foods in its category, McDonald’s POWERade® Mountain Blast (Small) at 100 calories per serving earns a 3/5 health score. Preparation method (grilled vs fried, etc.) can change the numbers, so always verify your specific serving.
Logging McDonald’s POWERade® Mountain Blast (Small) Accurately
When tracking McDonald’s POWERade® Mountain Blast (Small), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.
Bottom Line
McDonald’s POWERade® Mountain Blast (Small) provides 100 calories per serving with 0.0g protein, 0.0g fat, and 27.0g carbs. It earns a 3-star health rating for its nutrition profile. Use this info to plan your meals and hit your targets.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s POWERade® Mountain Blast (Small)?
McDonald’s POWERade® Mountain Blast (Small) contains 100 calories per serving with 0g protein, 0g fat, and 27g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s POWERade® Mountain Blast (Small) healthy?
McDonald’s POWERade® Mountain Blast (Small) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 100 calories and 0g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s POWERade® Mountain Blast (Small)?
One serving of McDonald’s POWERade® Mountain Blast (Small) provides 0g protein, 0g fat, and 27g carbs. Total: 100 calories per serving.
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