McDonald’s Hi-C® Orange Lavaburst (Small) has 160 calories per serving (0g protein, 0g fat, 44g carbs). Health rating: 3/5 stars.
Per serving, McDonald’s Hi-C® Orange Lavaburst (Small) delivers 160 calories, 0.0g protein, 0.0g fat, and 44.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.
Nutrition Facts for McDonald’s Hi-C® Orange Lavaburst (Small)
The calorie count for McDonald’s Hi-C® Orange Lavaburst (Small) is 160 calories per serving. Here are the nutrition details:
- Calories: 160 per serving (1 item)
- Protein: 0.0g — Each serving includes 0.0g protein—important because it helps build and repair muscle, keeps you full longer.
- Fat: 0.0g — Each serving includes 0.0g fat—important because it supports hormone production and helps absorb vitamins.
- Carbohydrates: 44.0g — The 44.0g of carbohydrates in McDonald’s Hi-C® Orange Lavaburst (Small) provides energy for your body and brain.
Health Score: ★★★☆☆ (3/5) — Good
Calorie Smart AI’s proprietary health algorithm rates McDonald’s Hi-C® Orange Lavaburst (Small) at 3 out of 5 stars. The score considers protein content, calorie density, macro balance, and fiber. McDonald’s Hi-C® Orange Lavaburst (Small) provides 160 calories with 0.0g protein, 0.0g fat, and 44.0g carbs per serving.
Tips for Including McDonald’s Hi-C® Orange Lavaburst (Small) in Your Diet
Portion control is key when tracking McDonald’s Hi-C® Orange Lavaburst (Small). Consider weighing your serving to stay accurate. Pair it with vegetables or lean protein for a balanced meal. With a 3-star health rating, McDonald’s Hi-C® Orange Lavaburst (Small) can fit into most plans when you account for the 160 calories per serving.
Portion Tips for McDonald’s Hi-C® Orange Lavaburst (Small)
For accurate tracking, weigh your serving when possible. A standard portion of McDonald’s Hi-C® Orange Lavaburst (Small) is typically 1 item. Restaurant and packaged sizes can vary—check the label or ask for nutrition info. At 160 calories per serving, small changes in portion size add up quickly.
How McDonald’s Hi-C® Orange Lavaburst (Small) Compares
At 160 calories and a 3-star health rating, McDonald’s Hi-C® Orange Lavaburst (Small) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.
Fitting McDonald’s Hi-C® Orange Lavaburst (Small) Into Your Log
At 160 calories and a 3-star health score, McDonald’s Hi-C® Orange Lavaburst (Small) can work for most meal plans. Weigh your serving when you can, and choose the database entry that best matches how you prepared or ordered it. Consistency in logging leads to better results.
Key Takeaways
At 160 calories per serving and a 3-star rating, McDonald’s Hi-C® Orange Lavaburst (Small) is a food you can fit into most diets. The 0.0g protein, 0.0g fat, and 44.0g carbs give you the full picture.
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About this data: Nutrition facts from Calorie Smart AI’s database. Our 1–5 star health rating uses a proprietary algorithm based on protein content, calorie density, macro balance, and fiber. Data is for standard servings; preparation may vary.
Frequently Asked Questions
How many calories are in McDonald’s Hi-C® Orange Lavaburst (Small)?
McDonald’s Hi-C® Orange Lavaburst (Small) contains 160 calories per serving with 0g protein, 0g fat, and 44g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.
Is McDonald’s Hi-C® Orange Lavaburst (Small) healthy?
McDonald’s Hi-C® Orange Lavaburst (Small) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 160 calories and 0g protein per serving, it can fit into most diets when portioned appropriately.
What are the macros in McDonald’s Hi-C® Orange Lavaburst (Small)?
One serving of McDonald’s Hi-C® Orange Lavaburst (Small) provides 0g protein, 0g fat, and 44g carbs. Total: 160 calories per serving.
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