Per serving, McDonald’s Hi-C® Orange Lavaburst (Child) delivers 120 calories, 0.0g protein, 0.0g fat, and 32.0g carbs. Here’s the exact nutrition profile, health score, and tips for tracking.

Nutrition Facts for McDonald’s Hi-C® Orange Lavaburst (Child)

When it comes to McDonald’s Hi-C® Orange Lavaburst (Child), you’re looking at 120 calories per serving. Here’s the full nutrition profile:

• Calories: 120 per serving (1 item)
• Protein: 0.0g — The 0.0g of protein in McDonald’s Hi-C® Orange Lavaburst (Child) helps build and repair muscle, keeps you full longer.
• Fat: 0.0g — Each serving includes 0.0g fat—important because it supports hormone production and helps absorb vitamins.
• Carbohydrates: 32.0g — The 32.0g of carbohydrates in McDonald’s Hi-C® Orange Lavaburst (Child) provides energy for your body and brain.

How Healthy is McDonald’s Hi-C® Orange Lavaburst (Child)?

Using our proprietary nutrition scoring, McDonald’s Hi-C® Orange Lavaburst (Child) receives a 3/5 star health rating (★★★☆☆). The algorithm evaluates protein quality, calorie density, and the balance of fats and carbs. With 120 calories and 0.0g protein per serving, McDonald’s Hi-C® Orange Lavaburst (Child) is rated “Good” for overall nutrition.

How to Fit McDonald’s Hi-C® Orange Lavaburst (Child) Into Your Calorie Goals

At 120 calories per serving and a 3/5 health score, McDonald’s Hi-C® Orange Lavaburst (Child) can work for many diets. Track it in an app to see how it affects your daily total. Combine with lower-calorie sides if you’re cutting, or enjoy as-is if you have room.

Getting the Right Portion of McDonald’s Hi-C® Orange Lavaburst (Child)

Use a kitchen scale or measuring cups for precision. McDonald’s Hi-C® Orange Lavaburst (Child) at 120 calories per serving (1 item) can fit most diets when portioned correctly. Pre-packaged items may list serving size on the label; for restaurant items, estimate or look up the specific preparation.

How McDonald’s Hi-C® Orange Lavaburst (Child) Compares

At 120 calories and a 3-star health rating, McDonald’s Hi-C® Orange Lavaburst (Child) sits in the middle of the range for similar foods. Some options are higher in protein, others in carbs—it depends on preparation and serving size. The best approach is to check the label or use a tracking app to log exactly what you eat.

Logging McDonald’s Hi-C® Orange Lavaburst (Child) Accurately

When tracking McDonald’s Hi-C® Orange Lavaburst (Child), verify the nutrition info matches your specific preparation. Grilled vs fried, with or without sauce—these details affect the numbers. Use a tracking app with a large food database to find the right entry for your meal.

Summary

One serving of McDonald’s Hi-C® Orange Lavaburst (Child) = 120 calories, 0.0g protein, 0.0g fat, and 32.0g carbs. Health score: 3/5 stars. Whether you’re cutting, maintaining, or bulking, these numbers help you stay on track.

More from McDonald’s

• McDonald’s Big Breakfast with Hotcakes (Large Size Biscuit)
• McDonald’s Big N’ Tasty®
• McDonald’s Vanilla Latte (Large)
• McDonald’s Sausage Biscuit with Egg (Large Size Biscuit)
• McDonald’s Hamburger Happy Meal

Frequently Asked Questions

How many calories are in McDonald’s Hi-C® Orange Lavaburst (Child)?

McDonald’s Hi-C® Orange Lavaburst (Child) contains 120 calories per serving with 0g protein, 0g fat, and 32g carbohydrates. According to Calorie Smart AI’s nutrition database, this is the standard serving nutrition.

Is McDonald’s Hi-C® Orange Lavaburst (Child) healthy?

McDonald’s Hi-C® Orange Lavaburst (Child) earns a 3 out of 5 star health rating based on its nutrition profile. The score considers protein content, calorie density, and macro balance. At 120 calories and 0g protein per serving, it can fit into most diets when portioned appropriately.

What are the macros in McDonald’s Hi-C® Orange Lavaburst (Child)?

One serving of McDonald’s Hi-C® Orange Lavaburst (Child) provides 0g protein, 0g fat, and 32g carbs. Total: 120 calories per serving.